2 Sweet 2 Eat

Nausea: Helping someone with cancer to keep your appetite

To prevent food from a source of tension and conflict between you and a loved one in the treatment of cancer, its role as similar to a hostess at a party: You want to offer a delicious, nutritious, but after that it's up to him to decide when and what to eat. Not to be proactive and work with their doctors to combat and reduce nausea as much as possible. But so far to eat, all you can do is to provide a lot of options and make the experience as pleasant and as stress-free as possible. Some strategies to help:

His experience with nausea and vomiting may be constantly changing, making it difficult to figure out what to serve on any given day, says Redwing Keyssar, care coordinator Hospice for the Elderly at Home, a program of Jewish Family and Children in the San Francisco Bay Area.

"You have to be vigilant and realize that all which seems to contribute to nausea and not lose sight of what we're seeing, "says Keyssar. Take a log and write down" all the little weird details "Such as hours of the day I was able to eat or not eat, and what you notice what was going on before an attack of nausea." Write down everything – " I tried to give my father this, and he got sick, "or" at 3 pm three days of feeling ill. "Do not rely on memory," says it.

After doing this for a few days, you will realize that he has a better appetite in the morning, so you start serving lunch early.

Or you may notice that certain foods seem to provoke a violent reaction "nausea" a little later, even if you feel fine while eating.

To monitor carefully the battle of someone with nausea and lack of appetite also help you work with your doctor for more help, Keyssar says. "If you become a better attention to assessing and reporting what they see, your doctor will help you think about what to try next. "

Do you want to serve healthy, balanced meals. But what matters most is that he keep his strength up. If you just want to eat sweets, this is not the time to worry about that.

In fact, losing weight is the enemy of cancer patients, so high-calorie foods are preferable to low-calorie if you are struggling to maintain weight.

There are some easy ways to increase the caloric content of food and eating. Alternate whole milk or cream, chocolate, oats and other cereals and any recipe that calls for milk. You can add one or cream to desserts, pancakes and waffles and even mashed potatoes and pureed vegetable soups. Use the butter to vegetables and fish sauce, or make a rich sauce for meats. And up cakes, pies and other desserts with whipped cream, ice cream or cream cheese icing whenever possible.

If there is one dish that stimulates the appetite, do not worry about whether what "should" be eating. This is not is the time to be too concerned about fat, cholesterol or other nutritional problems. Think easy to eat snacks that you liked in the past, even during childhood. Muffins, pudding, ice cream, cheese and crackers, peanut butter and are very popular with cancer patients. One caveat, however: During periods Extreme nausea and vomiting, when nothing seems tempting, you may want to avoid serving their favorites. Otherwise something you really like can be associated in his mind with nausea, removing another key dish from the list.

Many cancer patients find it easier to drink throughout the day, solid food. Also, if you are having problems with the mouth or throat, such as dry mouth or sores in the mouth, liquids are easier down.

Fortunately, a mainly liquid diet is a totally healthy to eat. Try serving hot – or warm – chocolate, cider, milk, shakes, Gatorade and juice. These are great ways to help burn off the calories – often the nutrients – without feeling sick. Serve the broth-type soups in a cup to drink. Mix fruit and yogurt or fruit and ice cream shakes and to increase the protein content with a tablespoon of protein powder.

The diet or nutritional supplement drinks such as Ensure, Boost or Carnation Instant Breakfast also provide calories, protein and nutrients. And because many of them come in cans and need not be refrigerated, you can when you bring in doctor appointments or running errands with his family and offered between meals. And if your doctor says it's OK, try serving a glass small beer or wine with meals, but can help stimulate appetite.

Another effective way to control the nausea is to eat many small meals during the day instead of a few large ones. However, when you do not feel like eating, it is easy to forget to eat for hours. Talk to him about setting a system of reminders of food: do you want to call him all day to know how? Or perhaps you could establish a schedule of meals for example every two hours during the day.

Professional Doctors recommend setting a timer for 60 minutes and the promotion of the person you are caring to eat at least a few bites every time you go out. But this also can be a hassle, so it's something you'll want to try experimentally. If this does not work for him, forget it.

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